{"title":"Books for Adults","description":"\u003cp\u003eIn-depth psychological guides for adults on attachment, relationships, boundaries and emotional regulation. Understand the patterns that keep repeating, and learn practical ways to change them.\u003c\/p\u003e","products":[{"product_id":"when-the-heart-chases-and-the-connection-withdraws","title":"When the Heart Chases and the Connection Withdraws","description":"\u003cp\u003eUnderstanding and Healing the Chase–Withdraw Pattern in Relationships\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eWhy does one person reach for connection while the other pulls away?\u003c\/p\u003e\n\u003cp\u003eThis compassionate guide explores the chase–withdraw pattern in relationships and helps you understand what is happening beneath the conflict.\u003c\/p\u003e\n\u003cp\u003eLearn how attachment, anxiety, emotional regulation, and the nervous system shape the cycle — and discover practical tools to move from automatic reactions toward healthier, more secure connection.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57894385516926,"sku":"GUIDE-006","price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/whentheheartchases.jpg?v=1787298144"},{"product_id":"when-attachment-becomes-trauma","title":"When Attachment Becomes Trauma","description":"\u003cp\u003eNarcissistic Relationships, Trauma Bonding, and the Path Back to Yourself\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003e\u003cbr\u003eSo why does it still feel like you're emotionally trapped?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSome relationships do more than hurt us.\u003c\/p\u003e\n\u003cp\u003eThey can change the way we understand love, safety, trust, and even ourselves.\u003c\/p\u003e\n\u003cp\u003eWhen connection becomes intertwined with fear, unpredictability, emotional pain, and intermittent validation, attachment can become incredibly difficult to release.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen Attachment Becomes Trauma\u003c\/strong\u003e is a compassionate, psychologically informed guide for people who are trying to understand what happened — and find their way back to themselves.\u003c\/p\u003e\n\u003cp\u003eInside this 94-page guide, you will explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNarcissistic relational patterns\u003c\/li\u003e\n\u003cli\u003eIdealization and devaluation\u003c\/li\u003e\n\u003cli\u003eEmotional invalidation\u003c\/li\u003e\n\u003cli\u003eTrauma bonding\u003c\/li\u003e\n\u003cli\u003eAttachment and relational trauma\u003c\/li\u003e\n\u003cli\u003eWhy unhealthy relationships can feel so difficult to leave\u003c\/li\u003e\n\u003cli\u003eThe emotional cycle that keeps people attached\u003c\/li\u003e\n\u003cli\u003eBreaking attachment after the relationship ends\u003c\/li\u003e\n\u003cli\u003eBoundaries and No Contact\u003c\/li\u003e\n\u003cli\u003eHealing relational trauma\u003c\/li\u003e\n\u003cli\u003eReclaiming your identity\u003c\/li\u003e\n\u003cli\u003eCBT tools for gaslighting, guilt and shame\u003c\/li\u003e\n\u003cli\u003eRebuilding secure attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe guide includes practical exercises such as \u003cstrong\u003eTrauma Bond Mapping, CBT Thought Reframing and Emotional Detachment\u003c\/strong\u003e, designed to help readers work with rumination, guilt, longing and self-blame. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57894531891582,"sku":"GUIDE-005","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/WhatsAppImage2026-08-21at10.41.01AM.jpg?v=1787298599"},{"product_id":"attachment-patterns-healthy-love","title":"Attachment Patterns \u0026 Healthy Love","description":"\u003cblockquote\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eUnderstand your attachment patterns. Change the patterns that keep repeating. Choose healthier love.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cem\u003eAttachment Patterns \u0026amp; Healthy Love\u003c\/em\u003e is a practical therapeutic workbook designed to help you understand how attachment patterns influence romantic relationships, communication, conflict, emotional triggers and trust.\u003c\/p\u003e\n\u003cp\u003eThrough guided reflection and practical exercises, you'll explore your attachment style, relationship history, emotional triggers, boundaries, communication patterns, attraction, self-regulation and your vision for a healthy relationship.\u003c\/p\u003e\n\u003cp\u003eThe workbook also includes CBT-based exercises, relationship mapping and a practical framework for identifying emotionally safe and secure partner behaviors.\u003c\/p\u003e\n\u003cp\u003eUse it independently, as a personal reflection tool, or alongside therapy or coaching.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e📖 What's inside\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding Attachment\u003c\/li\u003e\n\u003cli\u003eIdentifying Your Attachment Style\u003c\/li\u003e\n\u003cli\u003eYour Relationship History\u003c\/li\u003e\n\u003cli\u003eEmotional Triggers\u003c\/li\u003e\n\u003cli\u003eCommunication Patterns\u003c\/li\u003e\n\u003cli\u003eBoundaries in Relationships\u003c\/li\u003e\n\u003cli\u003eAttraction and Attachment\u003c\/li\u003e\n\u003cli\u003eChoosing Secure Relationships\u003c\/li\u003e\n\u003cli\u003eSelf-Regulation\u003c\/li\u003e\n\u003cli\u003eYour Relationship Vision\u003c\/li\u003e\n\u003cli\u003eCBT: Thought–Emotion–Behavior\u003c\/li\u003e\n\u003cli\u003eIdentifying Relationship Triggers\u003c\/li\u003e\n\u003cli\u003eRelationship Mapping: Past \u0026amp; Present\u003c\/li\u003e\n\u003cli\u003eChoosing a Secure Partner \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e📦 Included\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1 Digital PDF Workbook\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e21 pages\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eEnglish\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eInstant digital download\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003ePrintable therapeutic workbook\u003c\/strong\u003e\u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57894684885374,"sku":"GUIDE-001","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/WhatsAppImage2026-08-21at10.41.01AM_1.jpg?v=1787298937"},{"product_id":"boundaries-in-the-new-age-healthy-boundaries-guide-practical-tools","title":"Boundaries in the New Age | Healthy Boundaries Guide \u0026 Practical Tools","description":"\u003cblockquote\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eboundaries without guilt. Protect your emotional energy without disconnecting from the people you love.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBoundaries in the New Age\u003c\/em\u003e is a practical psychology guide for navigating boundaries in an overconnected world.\u003c\/p\u003e\n\u003cp\u003eLearn how to recognize what belongs to you emotionally, communicate your needs clearly, regulate yourself before responding, and create healthier limits in relationships, family life, parenting, work and digital communication.\u003c\/p\u003e\n\u003cp\u003eRather than treating boundaries as walls, this guide approaches them as a way to create relationships that feel safe, respectful and sustainable.\u003c\/p\u003e\n\u003cp\u003eInside you'll find practical therapeutic tools that can be applied to real-life conversations, conflicts and emotionally demanding situations.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003cbr\u003eHealthy Boundaries • Nervous System \u0026amp; Regulation • Relationship Boundaries • Work \u0026amp; Family • Parenting • Digital Boundaries • Practical Communication Tools\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57894950895998,"sku":"GUIDE-002","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/WhatsAppImage2026-08-21at10.41.01AM_2.jpg?v=1787301951"},{"product_id":"emotional-regulation-in-the-new-age-anxiety-overwhelm-emotional-regulation-guide","title":"Emotional Regulation in the New Age | Anxiety, Overwhelm \u0026 Emotional Regulation Guide","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003eLearn how to regulate your emotions without disconnecting from yourself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn a world of constant stimulation, digital communication, emotional demands and relational pressure, our nervous systems are being asked to process more than ever.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEmotional Regulation in the New Age\u003c\/em\u003e is a practical psychology guide designed to help you understand what happens inside you when emotions become overwhelming—and learn what to do next.\u003c\/p\u003e\n\u003cp\u003eThis guide explores the connection between emotional regulation, the nervous system, anxiety, triggers, relationships and co-regulation.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find practical tools to help you:\u003c\/p\u003e\n\u003cp\u003e• recognize emotional and physical activation\u003cbr\u003e• understand your triggers and protective responses\u003cbr\u003e• create a pause between feeling and reacting\u003cbr\u003e• regulate during conflict and emotional overwhelm\u003cbr\u003e• identify emotions and underlying needs\u003cbr\u003e• communicate while staying emotionally grounded\u003cbr\u003e• develop greater inner stability\u003cbr\u003e• use co-regulation within relationships\u003cbr\u003e• build daily emotional regulation practices\u003c\/p\u003e\n\u003cp\u003eThis is not about becoming emotionless or calm at all costs. 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