{"title":"Free Mental Health Printables","description":"\u003cp\u003eFree printable posters and worksheets for anxiety, ADHD, and OCD. Designed by a licensed psychotherapist. Instant download — no signup needed.\u003c\/p\u003e","products":[{"product_id":"free-calm-down-toolkit","title":"Free Calm Down Toolkit","description":"\u003cp\u003eTwo printable guides to help kids and teens manage big emotions:\u003cbr\u003eTIPP Skills and My Calm Down Toolbox.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57906512036222,"sku":"FREE-003","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/ChatGPT_Image_Sep_13_2026_10_56_33_AM.png?v=1789288141"},{"product_id":"my-adhd-focus-starter-free-printable-poster","title":"My ADHD Focus Starter — Free Printable Poster","description":"\u003ch2\u003eStart your day with one clear focus.\u003c\/h2\u003e\u003cp\u003eThis free printable poster gives you one simple ADHD-friendly tool to anchor your morning and reduce overwhelm — no long lists, no complicated systems.\u003c\/p\u003e\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOne grounding question to start your day\u003c\/li\u003e\n\u003cli\u003eOne focus intention to set your priority\u003c\/li\u003e\n\u003cli\u003eOne body-check reminder to regulate before you begin\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant download — print at home or save to your device.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDesigned by a licensed psychotherapist specialising in ADHD.\u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57914140918142,"sku":"FREE-001","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/15.jpg?v=1787664612"},{"product_id":"my-ocd-thought-defusion-starter-free-printable-poster","title":"My OCD Thought Defusion Starter — Free Printable Poster","description":"\u003ch2\u003eOne sentence to separate you from the thought.\u003c\/h2\u003e\u003cp\u003eThis free printable poster teaches you a single ERP-informed defusion phrase to use when OCD thoughts feel overwhelming — simple, evidence-based, and immediately usable.\u003c\/p\u003e\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOne defusion sentence to create distance from intrusive thoughts\u003c\/li\u003e\n\u003cli\u003eA simple reminder of what OCD is (and isn’t)\u003c\/li\u003e\n\u003cli\u003eOne grounding step to return to the present moment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant download — print at home or save to your device.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDesigned by a licensed psychotherapist specialising in OCD and anxiety.\u003c\/p\u003e","brand":"YAEL PEKLER Psychotherapy • ADHD • Relationships • Emotional Regulation","offers":[{"title":"Default Title","offer_id":57914152485246,"sku":"FREE-002","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/4_1deb6990-2b7a-4093-8ecf-365ac97f2e28.jpg?v=1787665154"}],"url":"https:\/\/thecbttherapylibrary.com\/collections\/free-mental-health-printables.oembed","provider":"YAEL PEKLER  Psychotherapy • ADHD • Relationships • Emotional Regulation","version":"1.0","type":"link"}