{"product_id":"boundaries-in-the-new-age-healthy-boundaries-guide-practical-tools","title":"Boundaries in the New Age | Healthy Boundaries Guide \u0026 Practical Tools","description":"\u003cblockquote\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eboundaries without guilt. Protect your emotional energy without disconnecting from the people you love.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBoundaries in the New Age\u003c\/em\u003e is a practical psychology guide for navigating boundaries in an overconnected world.\u003c\/p\u003e\n\u003cp\u003eLearn how to recognize what belongs to you emotionally, communicate your needs clearly, regulate yourself before responding, and create healthier limits in relationships, family life, parenting, work and digital communication.\u003c\/p\u003e\n\u003cp\u003eRather than treating boundaries as walls, this guide approaches them as a way to create relationships that feel safe, respectful and sustainable.\u003c\/p\u003e\n\u003cp\u003eInside you'll find practical therapeutic tools that can be applied to real-life conversations, conflicts and emotionally demanding situations.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003cbr\u003eHealthy Boundaries • Nervous System \u0026amp; Regulation • Relationship Boundaries • Work \u0026amp; Family • Parenting • Digital Boundaries • Practical Communication Tools\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57894950895998,"sku":"GUIDE-002","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/WhatsAppImage2026-08-21at10.41.01AM_2.jpg?v=1787301951","url":"https:\/\/thecbttherapylibrary.com\/products\/boundaries-in-the-new-age-healthy-boundaries-guide-practical-tools","provider":"YAEL PEKLER  Psychotherapy • ADHD • Relationships • Emotional Regulation","version":"1.0","type":"link"}