{"product_id":"my-anxiety-toolkit-for-children-printable-anxiety-workbook","title":"My Anxiety Toolkit for Children | Printable Anxiety Workbook","description":"\u003cp\u003e\u003cstrong\u003eMy Anxiety Toolkit for Children is a printable therapeutic workbook designed to help children understand worry, calm their bodies, and practice practical coping strategies.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis child-friendly toolkit uses simple language, visual exercises, and reassuring messages to help children build a healthier relationship with anxiety and worry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the toolkit:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🧠 \u003cstrong\u003eMy Worry Monster\u003c\/strong\u003e — understand what worry is and identify personal worries\u003c\/li\u003e\n\u003cli\u003e💭 \u003cstrong\u003eWhat Anxiety Says vs. What I Know\u003c\/strong\u003e — learn to recognize anxious thoughts and respond with more helpful thinking\u003c\/li\u003e\n\u003cli\u003e🧰 \u003cstrong\u003eAnxiety Survival Kit\u003c\/strong\u003e — practical tools including breathing, grounding, positive self-talk, movement, taking a break, and talking to someone\u003c\/li\u003e\n\u003cli\u003e💜 \u003cstrong\u003ePanic Attack Emergency Card\u003c\/strong\u003e — a simple step-by-step visual guide for moments of intense anxiety or panic\u003c\/li\u003e\n\u003cli\u003e🌱 \u003cstrong\u003e5 Steps to Work With Worry\u003c\/strong\u003e — notice it, name it, check the facts, choose helpful thoughts, and let it go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eParents supporting children with anxiety\u003c\/li\u003e\n\u003cli\u003eTherapists and counselors\u003c\/li\u003e\n\u003cli\u003eSchool counselors and educators\u003c\/li\u003e\n\u003cli\u003eChildren who experience frequent worry, fear, or overwhelm\u003c\/li\u003e\n\u003cli\u003eEmotional regulation and coping-skills work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDigital Download • Print at Home\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou will receive a printable PDF file that can be used for personal, educational, or therapeutic support.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis resource is an educational and therapeutic support tool and is not a substitute for professional mental health care.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57854998446462,"sku":null,"price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/9bf81d9ba0e80657d894a7286b003c6b.png?v=1786787781","url":"https:\/\/thecbttherapylibrary.com\/products\/my-anxiety-toolkit-for-children-printable-anxiety-workbook","provider":"YAEL PEKLER  Psychotherapy • ADHD • Relationships • Emotional Regulation","version":"1.0","type":"link"}