{"product_id":"my-ocd-toolkit-for-children-printable-ocd-workbook","title":"My OCD Toolkit for Children | Printable OCD Workbook","description":"\u003cp class=\"\"\u003e\u003cstrong\u003eMy OCD Toolkit for Children\u003c\/strong\u003e is a printable therapeutic workbook designed to help children understand OCD thoughts, respond with courage, and practice moving forward without getting stuck in the OCD cycle.\u003c\/p\u003e\n\u003cp\u003eUsing child-friendly language, visual tools, and practical exercises, this workbook helps children learn that thoughts are not facts and that they can choose how they respond to uncomfortable thoughts and urges.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the workbook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• \u003cstrong\u003eUnderstand OCD Thoughts\u003c\/strong\u003e — learn what OCD thoughts are and recognize common OCD patterns\u003cbr\u003e• \u003cstrong\u003eNotice \u0026amp; Name\u003c\/strong\u003e — practice identifying an OCD thought and saying, “This is OCD.”\u003cbr\u003e• \u003cstrong\u003eChoose a Different Response\u003c\/strong\u003e — learn to notice what OCD wants and choose a more helpful response\u003cbr\u003e• \u003cstrong\u003eThe OCD Wave\u003c\/strong\u003e — understand how anxiety and urges rise, peak, and fall without needing to act on them\u003cbr\u003e• \u003cstrong\u003eMy OCD Thought\u003c\/strong\u003e — a simple reflection page to notice, name, and choose\u003cbr\u003e• \u003cstrong\u003eMy Courage Practice\u003c\/strong\u003e — practice taking small, brave steps\u003cbr\u003e• \u003cstrong\u003eThings I Can Say to Myself\u003c\/strong\u003e — realistic and supportive reminders for difficult moments\u003cbr\u003e• \u003cstrong\u003eMy OCD Toolkit\u003c\/strong\u003e — create a personal set of strategies to remember and use\u003c\/p\u003e\n\u003cp\u003eThe workbook reinforces important messages such as:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA thought is not a fact.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eI do not need 100% certainty.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eI can feel uncomfortable and still be okay.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eI do not have to do what OCD asks.\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eI can let the thought be there and keep living.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Children experiencing OCD thoughts or anxiety around uncertainty\u003cbr\u003e• Parents supporting a child with OCD\u003cbr\u003e• Therapists and counselors\u003cbr\u003e• School counselors and educators\u003cbr\u003e• Emotional regulation and coping-skills work\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you'll receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e📄 1 printable PDF workbook\u003cbr\u003e📝 9 therapeutic workbook pages + cover\u003cbr\u003e🖨️ Designed for easy printing at home\u003cbr\u003e💻 Digital download — no physical product will be shipped\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreated by Yael Pekler | Therapeutic Visual Library\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis workbook is an educational and therapeutic support resource and is not a substitute for individualized mental health treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Yael Pekler","offers":[{"title":"Default Title","offer_id":57855532630398,"sku":null,"price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/6454\/7454\/files\/ocd.png?v=1786790734","url":"https:\/\/thecbttherapylibrary.com\/products\/my-ocd-toolkit-for-children-printable-ocd-workbook","provider":"YAEL PEKLER  Psychotherapy • ADHD • Relationships • Emotional Regulation","version":"1.0","type":"link"}